Killer Noms

Sous Vide Egg Bites

CourseBreakfast
CuisineAmerican

Servings

6servings (4 oz)

Servings

6servings (4 oz)

Ingredients

Eggs (Pick 1)

6 Large Eggs
295grams eggs — weight after removed from shell
10.4oz eggs — “” “”
340grams eggs — weight before removed from shell
12oz eggs — “” “”

Everything Else

12ounces cottage cheese — if adding other cheese, subtract it from this
1Tbsp nutritional yeast
1tsp salt — by weight, 6g per tsp
6Tbsp whatever mix-ins you like
As needed Butter or oil for greasing jars
6 four-ounce mason jars
To taste ground black pepper
Optional cheese — if adding other cheeses/dairy, subtract the weight from the cottage cheese. Aim ≈ 2oz dairy per egg.

Instructions

Add eggs, cottage cheese, yeast, and salt to a blender and blend to a smooth mixture.
Grease jars
Add additional ingredients, either stirred into the egg mixture, or placed in empty jar. Or some of each.
Pour egg mixture on top, place lid & ring, tighten, loosen, then finger tight.
Cook in a 170°F water bath for 1 hour.

Recipe Notes

Diced Green Chilis + Pepperjack Cheese
4 eggs
1/2 cup pepperjack cheese, shredded
1/2 cup cottage cheese
1/4 cup diced green chilis

Cooked Broccoli + Cheddar Cheese
4 eggs
1/2 cup cheddar cheese, shredded
1/2 cup cottage cheese
1/4 cup cooked broccoli, chopped

Bacon + Gruyere Cheese
4 eggs
1/2 cup gruyere cheese, shredded
1/2 cup cottage cheese
1/4 cup bacon, diced

Sausage + Mushrooms + Swiss Cheese
4 eggs
1/2 cup swiss cheese, shredded
1/2 cup cottage cheese
1/4 cup cooked mushrooms, chopped
1/4 cup cooked sausage, chopped
1 Tablespoon green onions, chopped

Sun Dried Tomatoes + Basil + Feta Cheese
4 eggs
1/4 cup feta cheese, crumbled
1/2 cup cottage cheese
1/4 cup diced sun dried tomatoes
1 Tablespoon fresh basil, chopped (or 1 tsp. dried basil)